Let's Practice!
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Book a (Video) Class
Reach out to me for options!
Private Sessions are also available!
Please contact me for rates & booking link.
Video Library
Members and package-holders can access a bounty of recorded classes by using the password sent in your order confirmation email!
Practice on your own time by clicking below:
VIDEO LIBRARY
Gentle Reminders
All are welcome
Come as you are!
The zoom room will open five minutes before class.
If you need to come late or leave early - do you.
Bring your props
I am a huge fan of props!
I recommend two blocks, a strap, and a blanket or two, but we can work around anything you don't have.
Various household items (large books, soup cans, scarves, etc.) can be used as props so feel free to get creative.
You are the captain of your own ship
I merely navigate the course.
No one knows your body better than you!
You are always welcome to rest or modify, and please ask for help if you need it - that's what I'm here for.
